This creamy strawberry breakfast smoothie is packed with protein, fibre, and healthy fats to help keep you full and energised all morning long. Made with frozen strawberries, banana, oats, peanut butter, and vanilla protein powder, it tastes like a strawberry milkshake while still being a balanced, nourishing breakfast option.
Perfect for busy mornings, post-workout fuel, or an easy high-protein snack.
Why you’ll love this recipe
- High in protein to help keep you fuller for longer
- Naturally sweet and creamy
- Quick and easy to make in under 5 minutes
- Perfect for breakfast or post-workout recovery
- Packed with fibre and healthy fats
- Dairy-free and easily customisable
This is one of my favourite breakfast smoothies because it feels like such a treat while still being packed with ingredients that actually keep me full. I love having recipes like this on busy mornings when I need something quick but nourishing, and it’s also a great option after workouts or when I’m craving something sweet in the afternoon. It’s creamy, naturally sweet, and so easy to customise depending on what you have at home.
Ingredients
- 1 medium banana, sliced and frozen
- 5.2 oz. (150g) frozen strawberries
- 2 tbsp rolled oats
- 1.7 oz. (50g) vanilla protein powder
- 2 tbsp natural peanut butter
- 12.1 fl. oz. (360ml) unsweetened almond milk
How to Make This Strawberry Smoothie Step by Step
Step 1: Add Ingredients to Blender
Add the almond milk to your blender first, followed by the frozen banana, strawberries, oats, protein powder, and peanut butter.
Step 2: Blend Until Smooth
Blend on high speed until completely smooth and creamy.
If you prefer a thinner consistency, add a splash more almond milk.
Step 3: Serve and Enjoy
Pour into glasses and enjoy immediately.
You can also top with sliced strawberries, oats, or a drizzle of peanut butter if desired.You can also top with extra blueberries, oats, or a drizzle of almond butter if you’d like.
Nutrition Benefits
This smoothie is designed to be balanced, filling, and energising. Strawberries provide antioxidants and vitamin C, while oats add fibre and slow-releasing carbohydrates to help support energy levels throughout the morning. Peanut butter contributes healthy fats and extra protein, and the protein powder helps make this smoothie especially satisfying and supportive for muscle recovery after exercise.
Super Strawberry Breakfast Smoothie Ingredients
Rate Print PinEquipment
Ingredients
- 1 medium banana sliced and frozen
- 150 g frozen strawberries
- 2 tbsp rolled oats
- 50 g vanilla protein powder
- 2 tbsp natural peanut butter
- 360 ml unsweetened almond milk
Instructions
- Add the almond milk to your blender first, followed by the frozen banana, strawberries, oats, protein powder, and peanut butter.
- Blend on high speed until completely smooth and creamy.
- If you prefer a thinner consistency, add a splash more almond milk.
- Pour into glasses and enjoy immediately.
- You can also top with sliced strawberries, oats, or a drizzle of peanut butter if desired.
Notes
- Freeze the banana beforehand for the creamiest texture
- Use frozen strawberries to keep the smoothie thick and cold
- Add chia or flax seeds for extra fibre
- Swap peanut butter for almond or cashew butter if preferred
- Add extra almond milk for a thinner smoothie consistency
Nutrition
FAQ
Can I make this smoothie ahead of time?
Yes, although it’s best enjoyed fresh. You can refrigerate it in a sealed jar or bottle for up to 24 hours.
Can I use fresh strawberries instead?
Yes, but the smoothie will be less thick and icy. You may want to add some ice cubes.
Is this smoothie good for breakfast?
Definitely. It contains protein, fibre, healthy fats, and carbohydrates, making it a balanced breakfast option.
Can I make this smoothie vegan?
Yes — simply use a plant-based vanilla protein powder.
What can I use instead of peanut butter?
Almond butter, cashew butter, or sunflower seed butter all work well.
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