Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Creamy Cilantro Lime Pasta Salad
No ratings yet
Print
Pin
Course:
Main Course
Cuisine:
Mediterranean
Keyword:
Lunch, Meal Prep, Salad, Under 30 Minutes
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Servings:
4
Servings
Calories:
390
kcal
Ingredients
250
g
dried bow tie pasta
1
whole sweetcorn
or 1 cup kernels
2
cups
cherry tomatoes
chopped
1
small red onion
finely diced
Fresh cilantro
chopped
1
avocado
diced
Creamy Cilantro Lime Dressing
½
cup
Greek yogurt
1
handful fresh cilantro
Juice of 1–2 limes
Pinch
of salt
Pinch
of cayenne pepper
Instructions
Cook the pasta according to packet instructions. Drain and allow to cool.
In a large bowl, combine the pasta with sweetcorn, cherry tomatoes, red onion, cilantro, and avocado.
In a blender or small bowl, mix together the dressing ingredients until smooth and creamy.
Pour the dressing over the salad and gently toss until everything is evenly coated.
Serve immediately, or chill for 30 minutes to allow the flavours to develop.
Notes
Serve as:
A quick lunch BBQ or picnic side
Light dinner with added protein
Meal prep bowls for the week
Optional additions:
Grilled chicken Chickpeas or black beans Crumbled feta
Nutrition
Serving:
1
Serving
|
Calories:
390
kcal
|
Carbohydrates:
52
g
|
Protein:
13
g
|
Fat:
16
g
|
Fiber:
7
g
|
Sugar:
8
g