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Healthy Banana Ice cream

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Course: Dessert, Snack
Prep Time: 5 minutes
Servings: 2 Servings
Calories: 188kcal

Ingredients

  • 2 medium bananas sliced and frozen
  • 4 tbsp vanilla or natural yoghurt
  • 1 scoop (25g)vanilla whey or pea protein powder
  • ½ tsp cinnamon
  • Fresh berries to serve

Instructions

  • Freeze sliced bananas until completely solid.
  • Add bananas, yoghurt, protein powder and cinnamon to a food processor.
  • Blend for 2–3 minutes until smooth and creamy.
  • Divide between bowls.
  • Top with fresh berries and serve immediately.

Notes

  • Freeze bananas in slices to make blending easier.
  • Use ripe bananas for the sweetest flavour.
  • Blend patiently as the mixture transforms into soft serve.
  • Serve immediately for the creamiest texture.
  • Add your favourite toppings before serving.

Nutrition

Calories: 188kcal | Carbohydrates: 31g | Protein: 13g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.5g | Cholesterol: 8mg | Sodium: 65mg | Potassium: 520mg | Fiber: 4g | Vitamin A: 55IU | Vitamin C: 11mg | Calcium: 130mg | Iron: 0.8mg