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Pumpkin Protein Smoothie
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Course:
Snack
Keyword:
Gluten Free, high protein, Under 30 Minutes
Prep Time:
7
minutes
minutes
Servings:
1
serving
Calories:
330
kcal
Ingredients
4
tbsp.
pumpkin purée
bonus recipe or store-bought
1
small frozen banana
240
ml
unsweetened almond milk
1
tbsp.
almond butter
30
g
unflavored protein powder (or vanilla)
2
tbsp.
ground flax seeds
1
tsp.
pumpkin pie spice
1
pitted date
Instructions
Add all ingredients to a high-speed blender. Blend on high until smooth and creamy.
Pour into a glass and enjoy.
Notes
Serving suggestion: granola.
Nutrition
Calories:
330
kcal
|
Carbohydrates:
38
g
|
Protein:
31
g
|
Fat:
6
g