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The Summer Dream Smoothie

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Course: Breakfast
Keyword: Gluten Free, smoothie
Prep Time: 5 minutes
Servings: 2 Servings
Calories: 162kcal

Equipment

Ingredients

  • ½ cup Greek yogurt
  • ¼ cup coconut milk
  • ¼ cup orange juice
  • 1 cup frozen strawberries
  • 1 orange peeled
  • 1 tablespoon honey

Instructions

  • Place the Greek yogurt, coconut milk, orange juice, frozen strawberries, peeled orange, and honey into a high-speed blender.
  • Blend until completely smooth and creamy.
  • Pour into glasses and enjoy straight away for the freshest flavour and best texture.

Notes

Easy Variations
One of the best things about this smoothie is how easy it is to customise.
Try:
  • Adding banana for extra creaminess
  • Including chia seeds for extra fibre
  • Swapping strawberries for mixed berries
  • Using mango for a tropical twist
  • Adding a scoop of vanilla protein powder
 
These simple additions allow you to create your own favourite version while maintaining the fresh summer flavour.
 
Meal Prep Tips
To save time, freeze portioned strawberries ahead of time and keep smoothie ingredients readily available in your fridge.
Having ingredients prepared makes it easy to create a nutritious breakfast or snack in just a few minutes.

 

Nutrition

Calories: 162kcal | Carbohydrates: 31g | Protein: 7g | Fat: 2g | Fiber: 3g